坚持就是成长。
<p>呵呵</p><p>现在生物钟已经很准时了,每天都在闹钟响前醒过来</p><p>不过没时间听广播看头版头条阿</p>
<p>周一~周五 </p><p>闹铃响</p><p>烦~</p><p>五分钟后想想美味的早餐</p><p>爬起来洗脸</p><p>吃饭</p><p>出门</p><p>抬头看看美丽的太阳 </p><p>回味一下刚刚吃过的小煎包</p><p> </p><p>周六~周天</p><p>睡到自然醒</p><p>听听音乐</p><p>再睡</p><p>睡到自然醒</p><p>吃点方便面</p><p>再睡</p><p>睡到自然醒（铁定是第二天了）</p><p>起床 锻炼身体</p><p>吃早餐~</p>
习惯最为重要
<p>看来大部分人都只过周末, 其它五天给了别人,</p><p>我天天过, 一天一天过</p>
<p>呵呵 坚持好习惯 !支持 </p><p class="MsoNormal" style="MARGIN: 0cm -16.7pt 0pt -17.95pt; TEXT-INDENT: 17.9pt; mso-char-indent-count: .81; tab-stops: 210.75pt; mso-para-margin-top: 0cm; mso-para-margin-right: -1.59gd; mso-para-margin-bottom: .0001pt; mso-para-margin-left: -1.71gd;"><b style="mso-bidi-font-weight: normal;"><span style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3">起床（<span lang="EN-US">6</span>：<span lang="EN-US">00</span>）<span lang="EN-US">
<p></p></span></font></font></span></b></p><p></p><p></p><p class="MsoNormal" style="MARGIN: 0cm -16.7pt 0pt -17.95pt; TEXT-INDENT: 17.9pt; mso-char-indent-count: .81; tab-stops: 210.75pt; mso-para-margin-top: 0cm; mso-para-margin-right: -1.59gd; mso-para-margin-bottom: .0001pt; mso-para-margin-left: -1.71gd;"><b style="mso-bidi-font-weight: normal;"><span style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3">烧水<span lang="EN-US">
<p></p></span></font></font></span></b></p><p></p><p></p><p class="MsoNormal" style="MARGIN: 0cm -16.7pt 0pt -17.95pt; TEXT-INDENT: 17.9pt; mso-char-indent-count: .81; tab-stops: 210.75pt; mso-para-margin-top: 0cm; mso-para-margin-right: -1.59gd; mso-para-margin-bottom: .0001pt; mso-para-margin-left: -1.71gd;"><b style="mso-bidi-font-weight: normal;"><span style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3">穿运动服<span lang="EN-US">
<p></p></span></font></font></span></b></p><p></p><p></p><p class="MsoNormal" style="MARGIN: 0cm -16.7pt 0pt -17.95pt; TEXT-INDENT: 17.9pt; mso-char-indent-count: .81; tab-stops: 210.75pt; mso-para-margin-top: 0cm; mso-para-margin-right: -1.59gd; mso-para-margin-bottom: .0001pt; mso-para-margin-left: -1.71gd;"><b style="mso-bidi-font-weight: normal;"><span style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3">慢跑<span lang="EN-US">2</span>圈，大众广播体操<span lang="EN-US">2</span>遍，跳绳<span lang="EN-US">5</span>分钟<span lang="EN-US">
<p></p></span></font></font></span></b></p><p></p><p></p><p class="MsoNormal" style="MARGIN: 0cm -16.7pt 0pt -17.95pt; TEXT-INDENT: 17.9pt; mso-char-indent-count: .81; tab-stops: 210.75pt; mso-para-margin-top: 0cm; mso-para-margin-right: -1.59gd; mso-para-margin-bottom: .0001pt; mso-para-margin-left: -1.71gd;"><b style="mso-bidi-font-weight: normal;"><span style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3">剃须<span lang="EN-US">
<p></p></span></font></font></span></b></p><p></p><p></p><p class="MsoNormal" style="MARGIN: 0cm -16.7pt 0pt -17.95pt; TEXT-INDENT: 17.9pt; mso-char-indent-count: .81; tab-stops: 210.75pt; mso-para-margin-top: 0cm; mso-para-margin-right: -1.59gd; mso-para-margin-bottom: .0001pt; mso-para-margin-left: -1.71gd;"><b style="mso-bidi-font-weight: normal;"><span style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3">穿职业装<span lang="EN-US">
<p></p></span></font></font></span></b></p><p></p><p></p><p class="MsoNormal" style="MARGIN: 0cm -16.7pt 0pt -17.95pt; TEXT-INDENT: 17.9pt; mso-char-indent-count: .81; tab-stops: 210.75pt; mso-para-margin-top: 0cm; mso-para-margin-right: -1.59gd; mso-para-margin-bottom: .0001pt; mso-para-margin-left: -1.71gd;"><b style="mso-bidi-font-weight: normal;"><span style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3">刷牙、洗脸或洗澡<span lang="EN-US">
<p></p></span></font></font></span></b></p><p></p><p></p><p class="MsoNormal" style="MARGIN: 0cm -16.7pt 0pt -17.95pt; TEXT-INDENT: 17.9pt; mso-char-indent-count: .81; tab-stops: 210.75pt; mso-para-margin-top: 0cm; mso-para-margin-right: -1.59gd; mso-para-margin-bottom: .0001pt; mso-para-margin-left: -1.71gd;"><b style="mso-bidi-font-weight: normal;"><span style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3">泡衣服（用洗脸水泡的，提倡节约型社会）<span lang="EN-US">
<p></p></span></font></font></span></b></p><p></p><p></p><p class="MsoNormal" style="MARGIN: 0cm -16.7pt 0pt -17.95pt; TEXT-INDENT: 17.9pt; mso-char-indent-count: .81; tab-stops: 210.75pt; mso-para-margin-top: 0cm; mso-para-margin-right: -1.59gd; mso-para-margin-bottom: .0001pt; mso-para-margin-left: -1.71gd;"><b style="mso-bidi-font-weight: normal;"><span style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3">检查随身物品：钱包、钥匙、手机、公文包、便签本（由随身记录的习惯）</font></font></span></b></p><p class="MsoNormal" style="MARGIN: 0cm -16.7pt 0pt -17.95pt; TEXT-INDENT: 17.9pt; mso-char-indent-count: .81; tab-stops: 210.75pt; mso-para-margin-top: 0cm; mso-para-margin-right: -1.59gd; mso-para-margin-bottom: .0001pt; mso-para-margin-left: -1.71gd;"><b style="mso-bidi-font-weight: normal;"><span style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3">出发（<span lang="EN-US">6</span>：<span lang="EN-US">50</span>）<span lang="EN-US">
<p></p></span></font></font></span></b></p><p></p>
基本上是闹钟不响就睡不着，一响就睡了
<p>不喜欢早起</p>
<p>有心人， </p>
跟楼上的许多位相比，我就惭愧了。嗯，看来的确有必要调整自己的身心，让自己睡到自然醒。