看来我的生活跟大家相比很闲适阿，不像年轻人阿
<p>起床</p><p>刷牙</p><p>烧一碗水</p><p>洗脸</p><p>擦脸油</p><p>下面条</p><p>吃饭</p><p>洗碗</p><p>上班</p><p></p>
其实这些都是你自动完成的, 没有人能做出来向你一样的机器人重复你刚才的流程, 好好用自己吧, 你比机器人强很多倍
作息有规律点还是好的！起床是要让心与大脑运动，支持！
<p>心不想起来， 心喜欢卧着， 脑子喜欢起来，脑子喜欢坐着，喜欢做， </p><p>脑子控制你的呼吸，血压，心跳．</p><p>好好保护大脑</p>
40分钟，能做那么多的事情莫？
能, 你可以试试,别胡思乱想
一般是3,有的时候是4,一般在周末的时间!<br/>
最好每天都是4, 为什么不呢? 早起10分钟就行了, 一首歌3分钟,同时看完头版头条
<p class="MsoNormal" style="MARGIN: 0cm -16.7pt 0pt -17.95pt; TEXT-INDENT: 17.9pt; mso-char-indent-count: .81; tab-stops: 210.75pt; mso-para-margin-top: 0cm; mso-para-margin-right: -1.59gd; mso-para-margin-bottom: .0001pt; mso-para-margin-left: -1.71gd;"><b style="mso-bidi-font-weight: normal;"><span style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3">起床（<span lang="EN-US">6</span>：<span lang="EN-US">00</span>）<span lang="EN-US">
<p></p></span></font></font></span></b></p><p></p><p></p><p></p><p></p><p class="MsoNormal" style="MARGIN: 0cm -16.7pt 0pt -17.95pt; TEXT-INDENT: 17.9pt; mso-char-indent-count: .81; tab-stops: 210.75pt; mso-para-margin-top: 0cm; mso-para-margin-right: -1.59gd; mso-para-margin-bottom: .0001pt; mso-para-margin-left: -1.71gd;"><b style="mso-bidi-font-weight: normal;"><span style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3">烧水<span lang="EN-US">
<p></p></span></font></font></span></b></p><p></p><p></p><p></p><p></p><p class="MsoNormal" style="MARGIN: 0cm -16.7pt 0pt -17.95pt; TEXT-INDENT: 17.9pt; mso-char-indent-count: .81; tab-stops: 210.75pt; mso-para-margin-top: 0cm; mso-para-margin-right: -1.59gd; mso-para-margin-bottom: .0001pt; mso-para-margin-left: -1.71gd;"><b style="mso-bidi-font-weight: normal;"><span style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3">穿运动服<span lang="EN-US">
<p></p></span></font></font></span></b></p><p></p><p></p><p></p><p></p><p class="MsoNormal" style="MARGIN: 0cm -16.7pt 0pt -17.95pt; TEXT-INDENT: 17.9pt; mso-char-indent-count: .81; tab-stops: 210.75pt; mso-para-margin-top: 0cm; mso-para-margin-right: -1.59gd; mso-para-margin-bottom: .0001pt; mso-para-margin-left: -1.71gd;"><b style="mso-bidi-font-weight: normal;"><span style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3">慢跑<span lang="EN-US">2</span>圈，大众广播体操<span lang="EN-US">2</span>遍，跳绳<span lang="EN-US">5</span>分钟<span lang="EN-US">
<p></p></span></font></font></span></b></p><p></p><p></p><p></p><p></p><p class="MsoNormal" style="MARGIN: 0cm -16.7pt 0pt -17.95pt; TEXT-INDENT: 17.9pt; mso-char-indent-count: .81; tab-stops: 210.75pt; mso-para-margin-top: 0cm; mso-para-margin-right: -1.59gd; mso-para-margin-bottom: .0001pt; mso-para-margin-left: -1.71gd;"><b style="mso-bidi-font-weight: normal;"><span style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3">剃须<span lang="EN-US">
<p></p></span></font></font></span></b></p><p></p><p></p><p></p><p></p><p class="MsoNormal" style="MARGIN: 0cm -16.7pt 0pt -17.95pt; TEXT-INDENT: 17.9pt; mso-char-indent-count: .81; tab-stops: 210.75pt; mso-para-margin-top: 0cm; mso-para-margin-right: -1.59gd; mso-para-margin-bottom: .0001pt; mso-para-margin-left: -1.71gd;"><b style="mso-bidi-font-weight: normal;"><span style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3">穿职业装<span lang="EN-US">
<p></p></span></font></font></span></b></p><p></p><p></p><p></p><p></p><p class="MsoNormal" style="MARGIN: 0cm -16.7pt 0pt -17.95pt; TEXT-INDENT: 17.9pt; mso-char-indent-count: .81; tab-stops: 210.75pt; mso-para-margin-top: 0cm; mso-para-margin-right: -1.59gd; mso-para-margin-bottom: .0001pt; mso-para-margin-left: -1.71gd;"><b style="mso-bidi-font-weight: normal;"><span style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3">刷牙、洗脸或洗澡<span lang="EN-US">
<p></p></span></font></font></span></b></p><p></p><p></p><p></p><p></p><p class="MsoNormal" style="MARGIN: 0cm -16.7pt 0pt -17.95pt; TEXT-INDENT: 17.9pt; mso-char-indent-count: .81; tab-stops: 210.75pt; mso-para-margin-top: 0cm; mso-para-margin-right: -1.59gd; mso-para-margin-bottom: .0001pt; mso-para-margin-left: -1.71gd;"><b style="mso-bidi-font-weight: normal;"><span style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3">泡衣服（用洗脸水泡的，提倡节约型社会）<span lang="EN-US">
<p></p></span></font></font></span></b></p><p></p><p></p><p></p><p></p><p class="MsoNormal" style="MARGIN: 0cm -16.7pt 0pt -17.95pt; TEXT-INDENT: 17.9pt; mso-char-indent-count: .81; tab-stops: 210.75pt; mso-para-margin-top: 0cm; mso-para-margin-right: -1.59gd; mso-para-margin-bottom: .0001pt; mso-para-margin-left: -1.71gd;"><b style="mso-bidi-font-weight: normal;"><span style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3">检查随身物品：钱包、钥匙、手机、公文包、便签本（由随身记录的习惯）</font></font></span></b></p><p class="MsoNormal" style="MARGIN: 0cm -16.7pt 0pt -17.95pt; TEXT-INDENT: 17.9pt; mso-char-indent-count: .81; tab-stops: 210.75pt; mso-para-margin-top: 0cm; mso-para-margin-right: -1.59gd; mso-para-margin-bottom: .0001pt; mso-para-margin-left: -1.71gd;"><span style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3"><strong>出发（<span lang="EN-US">6</span>：<span lang="EN-US">50</span>）</strong><span lang="EN-US"><strong>
</strong><p>按上面说的，要坚持下来真不是件容易的事情呀！</p></span></font></font></span></p><p>按上面说的，要坚持下来真不是件容易的事情呀！</p>