luckilypig 发表于 2007-11-5 17:34:39

<p>闹铃一响&nbsp; 起床 洗漱&nbsp; 走人</p><p>吃饭太麻烦&nbsp; </p><p>哈哈</p>

五孔 发表于 2007-11-5 17:45:38

早餐一定要吃, 切记, 大脑需要

redbar 发表于 2007-11-5 18:00:49

<p>每天都能这样?</p>

五孔 发表于 2007-11-5 18:15:46

坚持就是胜利, 看起来简单,做起来难,每天坚持做更难

beniao 发表于 2007-11-5 18:15:50

<div class="quote" twffan="done"><b>以下是引用<i>wsssx</i>在2007-11-2 9:38:48的发言:</b><br/><p class="MsoNormal" style="MARGIN: 0cm -16.7pt 0pt -17.95pt; TEXT-INDENT: 17.9pt; mso-char-indent-count: .81; tab-stops: 210.75pt; mso-para-margin-top: 0cm; mso-para-margin-right: -1.59gd; mso-para-margin-bottom: .0001pt; mso-para-margin-left: -1.71gd;"><b style="mso-bidi-font-weight: normal;"><span twffan="done" style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3">起床(<span lang="EN-US" twffan="done">6</span>:<span lang="EN-US" twffan="done">00</span>) </font></font></span></b><b style="mso-bidi-font-weight: normal;"><span twffan="done" style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3">烧水&nbsp; </font></font></span></b><b style="mso-bidi-font-weight: normal;"><span twffan="done" style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3">穿运动服 </font></font></span></b></p><p class="MsoNormal" style="MARGIN: 0cm -16.7pt 0pt -17.95pt; TEXT-INDENT: 17.9pt; mso-char-indent-count: .81; tab-stops: 210.75pt; mso-para-margin-top: 0cm; mso-para-margin-right: -1.59gd; mso-para-margin-bottom: .0001pt; mso-para-margin-left: -1.71gd;"><b style="mso-bidi-font-weight: normal;"><span twffan="done" style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3">职业装&nbsp; </font></font></span></b><b style="mso-bidi-font-weight: normal;"><span twffan="done" style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3">刷牙、洗脸或洗澡</font></font></span></b><b style="mso-bidi-font-weight: normal;"><span twffan="done" style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3">泡衣服(用洗脸水泡的,提倡节约型社会)</font></font></span></b></p><p class="MsoNormal" style="MARGIN: 0cm -16.7pt 0pt -17.95pt; TEXT-INDENT: 17.9pt; mso-char-indent-count: .81; tab-stops: 210.75pt; mso-para-margin-top: 0cm; mso-para-margin-right: -1.59gd; mso-para-margin-bottom: .0001pt; mso-para-margin-left: -1.71gd;"><b style="mso-bidi-font-weight: normal;"><span twffan="done" style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"></span></b><b style="mso-bidi-font-weight: normal;"><span twffan="done" style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3">检查随身物品:钱包、钥匙、手机、公文包、便签本(由随身记录的习惯)</font></font></span></b><b style="mso-bidi-font-weight: normal;"><span twffan="done" style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3">出发(<span lang="EN-US" twffan="done">6</span>:<span lang="EN-US" twffan="done">50</span>)</font></font></span></b></p></div><p class="MsoNormal" style="MARGIN: 0cm -16.7pt 0pt -17.95pt; TEXT-INDENT: 17.9pt; mso-char-indent-count: .81; tab-stops: 210.75pt; mso-para-margin-top: 0cm; mso-para-margin-right: -1.59gd; mso-para-margin-bottom: .0001pt; mso-para-margin-left: -1.71gd;"><b style="mso-bidi-font-weight: normal;"><span twffan="done" style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3">我也来是差不多:</font></font></span></b></p><p class="MsoNormal" style="MARGIN: 0cm -16.7pt 0pt -17.95pt; TEXT-INDENT: 17.9pt; mso-char-indent-count: .81; tab-stops: 210.75pt; mso-para-margin-top: 0cm; mso-para-margin-right: -1.59gd; mso-para-margin-bottom: .0001pt; mso-para-margin-left: -1.71gd;"><b style="mso-bidi-font-weight: normal;"><span twffan="done" style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3">起床(<span lang="EN-US" twffan="done">6</span>:<span lang="EN-US" twffan="done">00</span>)<span lang="EN-US" twffan="done">
                                                </span></font></font></span></b></p><p class="MsoNormal" style="MARGIN: 0cm -16.7pt 0pt -17.95pt; TEXT-INDENT: 17.9pt; mso-char-indent-count: .81; tab-stops: 210.75pt; mso-para-margin-top: 0cm; mso-para-margin-right: -1.59gd; mso-para-margin-bottom: .0001pt; mso-para-margin-left: -1.71gd;"><b style="mso-bidi-font-weight: normal;"><span twffan="done" style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3"><span lang="EN-US" twffan="done"></span></font></font></span></b><b style="mso-bidi-font-weight: normal;"><span twffan="done" style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3"><span lang="EN-US" twffan="done">6</span>:<span lang="EN-US" twffan="done">00&nbsp;&nbsp;仰卧起坐&nbsp; 10次</span></font></font></span></b></p><p class="MsoNormal" style="MARGIN: 0cm -16.7pt 0pt -17.95pt; TEXT-INDENT: 17.9pt; mso-char-indent-count: .81; tab-stops: 210.75pt; mso-para-margin-top: 0cm; mso-para-margin-right: -1.59gd; mso-para-margin-bottom: .0001pt; mso-para-margin-left: -1.71gd;"><b style="mso-bidi-font-weight: normal;"><span twffan="done" style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done">6</span>:1<span lang="EN-US" twffan="done">0&nbsp; 洗漱</span></span></font></font></span></b></p><p class="MsoNormal" style="MARGIN: 0cm -16.7pt 0pt -17.95pt; TEXT-INDENT: 17.9pt; mso-char-indent-count: .81; tab-stops: 210.75pt; mso-para-margin-top: 0cm; mso-para-margin-right: -1.59gd; mso-para-margin-bottom: .0001pt; mso-para-margin-left: -1.71gd;"><b style="mso-bidi-font-weight: normal;"><span twffan="done" style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done">6</span>:2<span lang="EN-US" twffan="done">0&nbsp; 学习日语</span></span></span></font></font></span></b></p><p class="MsoNormal" style="MARGIN: 0cm -16.7pt 0pt -17.95pt; TEXT-INDENT: 17.9pt; mso-char-indent-count: .81; tab-stops: 210.75pt; mso-para-margin-top: 0cm; mso-para-margin-right: -1.59gd; mso-para-margin-bottom: .0001pt; mso-para-margin-left: -1.71gd;"><b style="mso-bidi-font-weight: normal;"><span twffan="done" style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done">6</span>:5<span lang="EN-US" twffan="done">0&nbsp;&nbsp;收拾着装</span></span></span></span></font></font></span></b></p><p class="MsoNormal" style="MARGIN: 0cm -16.7pt 0pt -17.95pt; TEXT-INDENT: 17.9pt; mso-char-indent-count: .81; tab-stops: 210.75pt; mso-para-margin-top: 0cm; mso-para-margin-right: -1.59gd; mso-para-margin-bottom: .0001pt; mso-para-margin-left: -1.71gd;"><b style="mso-bidi-font-weight: normal;"><span twffan="done" style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done">7:<span lang="EN-US" twffan="done">00&nbsp;&nbsp;记几句英语</span></span></span></span></span></font></font></span></b></p><p class="MsoNormal" style="MARGIN: 0cm -16.7pt 0pt -17.95pt; TEXT-INDENT: 17.9pt; mso-char-indent-count: .81; tab-stops: 210.75pt; mso-para-margin-top: 0cm; mso-para-margin-right: -1.59gd; mso-para-margin-bottom: .0001pt; mso-para-margin-left: -1.71gd;"><b style="mso-bidi-font-weight: normal;"><span twffan="done" style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done">7:05&nbsp; 下楼搭车</span></span></span></span></span></font></font></span></b></p><p class="MsoNormal" style="MARGIN: 0cm -16.7pt 0pt -17.95pt; TEXT-INDENT: 17.9pt; mso-char-indent-count: .81; tab-stops: 210.75pt; mso-para-margin-top: 0cm; mso-para-margin-right: -1.59gd; mso-para-margin-bottom: .0001pt; mso-para-margin-left: -1.71gd;"><b style="mso-bidi-font-weight: normal;"><span twffan="done" style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"></span></span></span></span></span></font></font></span></b><b style="mso-bidi-font-weight: normal;"><span twffan="done" style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3"><span lang="EN-US" twffan="done"><span twffan="done" style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done">7:10&nbsp;&nbsp;搭车上班</span></span></span></span></span></font></font></span></span></font></font></span></b></p><p class="MsoNormal" style="MARGIN: 0cm -16.7pt 0pt -17.95pt; TEXT-INDENT: 17.9pt; mso-char-indent-count: .81; tab-stops: 210.75pt; mso-para-margin-top: 0cm; mso-para-margin-right: -1.59gd; mso-para-margin-bottom: .0001pt; mso-para-margin-left: -1.71gd;"><b style="mso-bidi-font-weight: normal;"><span twffan="done" style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3"><span lang="EN-US" twffan="done"><span twffan="done" style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span twffan="done" style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3"><span lang="EN-US" twffan="done"><span twffan="done" style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done">7:30&nbsp;&nbsp;到公司,早餐</span></span></span></span></span></font></font></span></span></font></font></span></span></span></span></span></span></font></font></span></span></font></font></span></b></p><p class="MsoNormal" style="MARGIN: 0cm -16.7pt 0pt -17.95pt; TEXT-INDENT: 17.9pt; mso-char-indent-count: .81; tab-stops: 210.75pt; mso-para-margin-top: 0cm; mso-para-margin-right: -1.59gd; mso-para-margin-bottom: .0001pt; mso-para-margin-left: -1.71gd;"><b style="mso-bidi-font-weight: normal;"><span twffan="done" style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3"><span lang="EN-US" twffan="done"><span twffan="done" style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span twffan="done" style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3"><span lang="EN-US" twffan="done"><span twffan="done" style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span twffan="done" style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3"><span lang="EN-US" twffan="done"><span twffan="done" style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done">7:45&nbsp;&nbsp;吃完换工作装</span></span></span></span></span></font></font></span></span></font></font></span></span></span></span></span></span></font></font></span></span></font></font></span></span></span></span></span></span></font></font></span></span></font></font></span></b></p><p class="MsoNormal" style="MARGIN: 0cm -16.7pt 0pt -17.95pt; TEXT-INDENT: 17.9pt; mso-char-indent-count: .81; tab-stops: 210.75pt; mso-para-margin-top: 0cm; mso-para-margin-right: -1.59gd; mso-para-margin-bottom: .0001pt; mso-para-margin-left: -1.71gd;"><b style="mso-bidi-font-weight: normal;"><span twffan="done" style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3"><span lang="EN-US" twffan="done"><span twffan="done" style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span twffan="done" style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3"><span lang="EN-US" twffan="done"><span twffan="done" style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span twffan="done" style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3"><span lang="EN-US" twffan="done"><span twffan="done" style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span twffan="done" style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3"><span lang="EN-US" twffan="done"><span twffan="done" style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span twffan="done" style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3"><span lang="EN-US" twffan="done"><span twffan="done" style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span twffan="done" style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3"><span lang="EN-US" twffan="done"><span twffan="done" style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done"><span lang="EN-US" twffan="done">7:55&nbsp;&nbsp;早会,上班开始</span></span></span></span></span></font></font></span></span></font></font></span></span></span></span></span></span></font></font></span></span></font></font></span></span></span></span></span></span></font></font></span></span></font></font></span></span></span></span></span></span></font></font></span></span></font></font></span></span></span></span></span></span></font></font></span></span></font></font></span></span></span></span></span></span></font></font></span></span></font></font></span></b><b style="mso-bidi-font-weight: normal;"><span twffan="done" style="FONT-SIZE: 22pt; FONT-FAMILY: 黑体; mso-hansi-font-family: 宋体;"><font face=""><font size="3"><span lang="EN-US" twffan="done"></span></font></font></span></b></p>

五孔 发表于 2007-11-5 18:45:08

<p>闹钟一响,黄金万两,千万别浪费每一分钟,</p><p>我们永远只有一天时间</p>

佳人 发表于 2007-11-6 09:30:56

<p>早上起床简直是我一生中最痛苦的事情了。</p>

figou 发表于 2007-11-6 09:40:31

呵呵。我常常是第一种啊。。。。

五孔 发表于 2007-11-6 09:50:52

快快调整过来, 人生就从快乐的早晨开始, 如果早晨不快乐,一天都会受影响

带猫咪流浪 发表于 2007-11-6 14:35:21

<p>咱的也晒晒,</p><p>7:00&nbsp; 起床</p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 穿衣服</p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 遛狗</p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;顺便买菜</p><p>8:00&nbsp;&nbsp;回家</p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 洗漱</p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;喂狗粮</p><p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;吃早点</p><p>8:30&nbsp;&nbsp;上班</p>
页: 1 2 [3] 4 5 6 7 8 9 10 11
查看完整版本: [原创] 起床的流程