为什么有那么多的好书,但是真正能够看书而有所获的并不多。有人这么解释:人的情绪有的时候如同一个钟摆,当你在看书、听讲座的时候,你情绪的钟摆是摆到了一个摆点,但是,看完、听完后,你的情绪又落下去了。
书中的一些要求和做法,你不要一开始对自己要求太高,要求自己完全按照它的要求去做。人的改变是一个渐变的过程,而不是一个突变的过程。一开始对自己要求太高,往往做不到,这样将打击人的积极性。一个较好的做法是,循序渐进地按照要求去做。
Think of the book How to Get Control Your Time and Your Life, written by Alan Lakein, I know that for the first step is, I can separate things according importance, for the first time, I could set one important thing, and finish it. Then, when I get used to it, I set two important things and succeed in them. In this way, step by step, I can improve myself.
|