laihuaxun2 发表于 2010-4-14 14:20:35

[原创]家教周刊(002)

 
<p class="MsoNormal" style="WORD-BREAK: break-all; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: 45.8pt 91.6pt 137.4pt 183.2pt 229.0pt 274.8pt 320.6pt 366.4pt 412.2pt 458.0pt 503.8pt 549.6pt 595.4pt 641.2pt 687.0pt 732.8pt" align="left"><b style="mso-bidi-font-weight: normal"><span lang="EN-US" style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体; mso-bidi-font-style: italic">4</span></b><b style="mso-bidi-font-weight: normal"><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体; mso-bidi-font-style: italic">月<span lang="EN-US">7</span>日<span lang="EN-US">-4</span>月<span lang="EN-US">13</span>日<span lang="EN-US"> <?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></span></span></b></p>
<p class="MsoNormal" style="WORD-BREAK: break-all; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-layout-grid-align: none" align="left"><b><span lang="EN-US" style="FONT-SIZE: 12pt; mso-font-kerning: 0pt">4</span></b><b><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: 'Times New="New"Roman'; mso-bidi-font-family: 宋体; mso-ascii-font-family: 'Times New="New"Roman'">月</span></b><b><span lang="EN-US" style="FONT-SIZE: 12pt; mso-font-kerning: 0pt">7</span></b><b><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: 'Times New="New"Roman'; mso-bidi-font-family: 宋体; mso-ascii-font-family: 'Times New="New"Roman'">日:世界卫生日(</span></b><b><span lang="EN-US" style="FONT-SIZE: 12pt; mso-font-kerning: 0pt">1950</span></b><b><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: 'Times New="New"Roman'; mso-bidi-font-family: 宋体; mso-ascii-font-family: 'Times New="New"Roman'">年)。</span></b><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: 'Times New="New"Roman'; mso-bidi-font-family: 宋体; mso-ascii-font-family: 'Times New="New"Roman'">确定世界卫生日的宗旨是希望引起各国对卫生问题的重视,并动员各国人民关心和改善卫生状况,提高人类健康水平。</span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体"><o:p></o:p></span></p>
<p class="MsoNormal" style="WORD-BREAK: break-all; TEXT-ALIGN: left; mso-pagination: widow-orphan" align="left"><b><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体; mso-bidi-font-size: 10.0pt">4</span></b><b><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体; mso-bidi-font-size: 10.0pt">月<span lang="EN-US">9</span>日:培根逝世(<span lang="EN-US">1561</span>年<span lang="EN-US">-1626</span>年)。<span lang="EN-US"><o:p></o:p></span></span></b></p>
<p class="MsoNormal" style="WORD-BREAK: break-all; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-layout-grid-align: none" align="left"><b><span lang="EN-US" style="FONT-SIZE: 12pt; mso-font-kerning: 0pt">4</span></b><b><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: 'Times New="New"Roman'; mso-bidi-font-family: 宋体; mso-ascii-font-family: 'Times New="New"Roman'">月</span></b><b><span lang="EN-US" style="FONT-SIZE: 12pt; mso-font-kerning: 0pt">11</span></b><b><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: 'Times New="New"Roman'; mso-bidi-font-family: 宋体; mso-ascii-font-family: 'Times New="New"Roman'">日:世界帕金森病日,王小波逝世(</span></b><b><span lang="EN-US" style="FONT-SIZE: 12pt; mso-font-kerning: 0pt">1997</span></b><b><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: 'Times New="New"Roman'; mso-bidi-font-family: 宋体; mso-ascii-font-family: 'Times New="New"Roman'">年)。</span></b><b><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体"><o:p></o:p></span></b></p>
<p class="MsoNormal" style="WORD-BREAK: break-all; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-layout-grid-align: none" align="left"><b><span lang="EN-US" style="FONT-SIZE: 12pt; mso-font-kerning: 0pt">4</span></b><b><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: 'Times New="New"Roman'; mso-bidi-font-family: 宋体; mso-ascii-font-family: 'Times New="New"Roman'">月</span></b><b><span lang="EN-US" style="FONT-SIZE: 12pt; mso-font-kerning: 0pt">12</span></b><b><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: 'Times New="New"Roman'; mso-bidi-font-family: 宋体; mso-ascii-font-family: 'Times New="New"Roman'">日:人类实现载人空间飞行(</span></b><b><span lang="EN-US" style="FONT-SIZE: 12pt; mso-font-kerning: 0pt">1961</span></b><b><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: 'Times New="New"Roman'; mso-bidi-font-family: 宋体; mso-ascii-font-family: 'Times New="New"Roman'">年)。</span></b><b><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体"><o:p></o:p></span></b></p>
<p class="MsoNormal" style="WORD-BREAK: break-all; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: 45.8pt 91.6pt 137.4pt 183.2pt 229.0pt 274.8pt 320.6pt 366.4pt 412.2pt 458.0pt 503.8pt 549.6pt 595.4pt 641.2pt 687.0pt 732.8pt" align="left"><b style="mso-bidi-font-weight: normal"><span lang="EN-US" style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体; mso-bidi-font-style: italic"><o:p>&nbsp;</o:p></span></b></p>
<p class="MsoNormal" style="WORD-BREAK: break-all; TEXT-ALIGN: center; mso-pagination: widow-orphan; tab-stops: 45.8pt 91.6pt 137.4pt 183.2pt 229.0pt 274.8pt 320.6pt 366.4pt 412.2pt 458.0pt 503.8pt 549.6pt 595.4pt 641.2pt 687.0pt 732.8pt" align="center"><b style="mso-bidi-font-weight: normal"><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体">树立现代健康观念与生涯教育<span lang="EN-US"><o:p></o:p></span></span></b></p>
<p class="MsoNormal" style="WORD-BREAK: break-all; TEXT-INDENT: 24.1pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: 45.8pt 91.6pt 137.4pt 183.2pt 229.0pt 274.8pt 320.6pt 366.4pt 412.2pt 458.0pt 503.8pt 549.6pt 595.4pt 641.2pt 687.0pt 732.8pt; mso-char-indent-count: 2.0" align="left"><b style="mso-bidi-font-weight: normal"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体">一、现代健康观念的内容<span lang="EN-US"><o:p></o:p></span></span></b></p>
<p class="MsoNormal" style="WORD-BREAK: break-all; TEXT-INDENT: 24pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: 45.8pt 91.6pt 137.4pt 183.2pt 229.0pt 274.8pt 320.6pt 366.4pt 412.2pt 458.0pt 503.8pt 549.6pt 595.4pt 641.2pt 687.0pt 732.8pt; mso-char-indent-count: 2.0" align="left"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体">健康是现代文明的标志之一,也是人们学习、工作和生活的基础和保障。很多人认为“能吃、能喝、能学习”就是健康;也有人认为“无病、无伤、无残疾”就是健康;有的人甚至将健康概括为“没病等于健康”这样一个简单的公式。我们说,无论是“三能”“三无”还是简单健康公式都是对健康片面的、过时的和狭隘的认识,不能适应现代社会生活。<span lang="EN-US"><o:p></o:p></span></span></p>
<p class="MsoNormal" style="WORD-BREAK: break-all; TEXT-INDENT: 24pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: 45.8pt 91.6pt 137.4pt 183.2pt 229.0pt 274.8pt 320.6pt 366.4pt 412.2pt 458.0pt 503.8pt 549.6pt 595.4pt 641.2pt 687.0pt 732.8pt; mso-char-indent-count: 2.0" align="left"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: 'Times New="New"Roman'; mso-bidi-font-family: 宋体; mso-ascii-font-family: 'Times New="New"Roman'">根据世界卫生组织的健康定义:“健康不仅仅是躯体没有疾病,而且还要具备心理健康、社会适应良好和道德健康,只有具备了上述四个方面的良好状态,才是一个完全健康的人。”</span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体"><o:p></o:p></span></p>
<p class="MsoNormal" style="WORD-BREAK: break-all; TEXT-INDENT: 24pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: 45.8pt 91.6pt 137.4pt 183.2pt 229.0pt 274.8pt 320.6pt 366.4pt 412.2pt 458.0pt 503.8pt 549.6pt 595.4pt 641.2pt 687.0pt 732.8pt; mso-char-indent-count: 2.0" align="left"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: 'Times New="New"Roman'; mso-bidi-font-family: 宋体; mso-ascii-font-family: 'Times New="New"Roman'">在现代生活中,人们构建了如下的健康观念:</span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体"><o:p></o:p></span></p>
<p class="MsoNormal" style="WORD-BREAK: break-all; TEXT-INDENT: 24pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: 45.8pt 91.6pt 137.4pt 183.2pt 229.0pt 274.8pt 320.6pt 366.4pt 412.2pt 458.0pt 503.8pt 549.6pt 595.4pt 641.2pt 687.0pt 732.8pt; mso-char-indent-count: 2.0" align="left"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: 'Times New="New"Roman'; mso-bidi-font-family: 宋体; mso-ascii-font-family: 'Times New="New"Roman'">——做到身体健康:具有良好的体力和体魄,主要是生理功能状态正常,没有疾病,并能抵御各种疾病的侵袭,身体发育匀称,体重标准,能适应自然环境的变化。</span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体"><o:p></o:p></span></p>
<p class="MsoNormal" style="WORD-BREAK: break-all; TEXT-INDENT: 24pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: 45.8pt 91.6pt 137.4pt 183.2pt 229.0pt 274.8pt 320.6pt 366.4pt 412.2pt 458.0pt 503.8pt 549.6pt 595.4pt 641.2pt 687.0pt 732.8pt; mso-char-indent-count: 2.0" align="left"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: 'Times New="New"Roman'; mso-bidi-font-family: 宋体; mso-ascii-font-family: 'Times New="New"Roman'">——做到心理健康:在心理上有自我控制的能力;能正确对待外界的影响,并能使心理经常处于平衡状态。</span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体"><o:p></o:p></span></p>
<p class="MsoNormal" style="WORD-BREAK: break-all; TEXT-INDENT: 24pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: 45.8pt 91.6pt 137.4pt 183.2pt 229.0pt 274.8pt 320.6pt 366.4pt 412.2pt 458.0pt 503.8pt 549.6pt 595.4pt 641.2pt 687.0pt 732.8pt; mso-char-indent-count: 2.0" align="left"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: 'Times New="New"Roman'; mso-bidi-font-family: 宋体; mso-ascii-font-family: 'Times New="New"Roman'">——具有较好的社会适应能力:能建立良好的人际关系,有自我调节适应各种复杂环境及其变化的能力。</span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体"><o:p></o:p></span></p>
<p class="MsoNormal" style="WORD-BREAK: break-all; TEXT-INDENT: 24pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: 45.8pt 91.6pt 137.4pt 183.2pt 229.0pt 274.8pt 320.6pt 366.4pt 412.2pt 458.0pt 503.8pt 549.6pt 595.4pt 641.2pt 687.0pt 732.8pt; mso-char-indent-count: 2.0" align="left"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: 'Times New="New"Roman'; mso-bidi-font-family: 宋体; mso-ascii-font-family: 'Times New="New"Roman'">——做到道德健康:做到不损人利己;接受社会公认的道德准则,并以此来约束支配自己的言行;具有为他人健康和幸福作出自己奉献的思想和行为;具有辨别真假、是非、善恶、美丑的能力。</span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体"><o:p></o:p></span></p>
<p class="MsoNormal" style="WORD-BREAK: break-all; TEXT-INDENT: 24pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: 45.8pt 91.6pt 137.4pt 183.2pt 229.0pt 274.8pt 320.6pt 366.4pt 412.2pt 458.0pt 503.8pt 549.6pt 595.4pt 641.2pt 687.0pt 732.8pt; mso-char-indent-count: 2.0" align="left"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: 'Times New="New"Roman'; mso-bidi-font-family: 宋体; mso-ascii-font-family: 'Times New="New"Roman'">而以上这四个方面又经常是“配套”的。正如<span style="COLOR: black">叔本华所言:“任何人都会不时地感觉到,道德的低下和智慧的无能是两个紧密联系、同本同根的东西”。</span>一个各方面比较健康的人,能够不断地体验着人生的真正问题,并了解生命不可能尽善尽美。人生要经历生老病死,有成功也有失败,有阳光也有风雨。当我们面临着各种考验时,会力求以各种可能解决的途径和常识加以克服。我们知道只有尽其在我,才能无愧于人。我们知道只有努力前进,才能做到更加完美,也才能建设一个更和谐的家庭与社会。</span><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体"> <span lang="EN-US"><o:p></o:p></span></span></p>
<p class="MsoNormal" style="WORD-BREAK: break-all; TEXT-INDENT: 21pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: 45.8pt 91.6pt 137.4pt 183.2pt 229.0pt 274.8pt 320.6pt 366.4pt 412.2pt 458.0pt 503.8pt 549.6pt 595.4pt 641.2pt 687.0pt 732.8pt" align="left"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体">由此看来,身体状态、心理状态、对社会的适应能力和道德状态就像一只凳子的四条腿,稳固地支撑着人的健康状态。我们称这四个方面为现代健康观,是现代社会人们对健康的认识。做到这些,有利于孩子进行生涯规划,并在将来有幸福的生活和成功的工作。<span lang="EN-US"><o:p></o:p></span></span></p>

laihuaxun2 发表于 2010-4-14 14:21:43

&nbsp;
<p class="MsoNormal" style="WORD-BREAK: break-all; TEXT-INDENT: 24.1pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: 45.8pt 91.6pt 137.4pt 183.2pt 229.0pt 274.8pt 320.6pt 366.4pt 412.2pt 458.0pt 503.8pt 549.6pt 595.4pt 641.2pt 687.0pt 732.8pt; mso-char-indent-count: 2.0" align="left"><b><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体">二、关注孩子的生理健康与心理健康 </span></b><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></span></p>
<p class="MsoNormal" style="WORD-BREAK: break-all; TEXT-INDENT: 24pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: 45.8pt 91.6pt 137.4pt 183.2pt 229.0pt 274.8pt 320.6pt 366.4pt 412.2pt 458.0pt 503.8pt 549.6pt 595.4pt 641.2pt 687.0pt 732.8pt; mso-char-indent-count: 2.0" align="left"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体">能够明显表现体格康强的几个主要方面都有标准,如体重<span lang="EN-US">(</span>适当的体重可表现出良好的合理的营养状态<span lang="EN-US">)</span>、身材、眼睛、牙齿、肌肉、内脏等状态。使这些部分正常,就可以很好地把握孩子的生理健康。<span lang="EN-US"><o:p></o:p></span></span></p>
<p class="MsoNormal" style="WORD-BREAK: break-all; TEXT-INDENT: 24pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: 45.8pt 91.6pt 137.4pt 183.2pt 229.0pt 274.8pt 320.6pt 366.4pt 412.2pt 458.0pt 503.8pt 549.6pt 595.4pt 641.2pt 687.0pt 732.8pt; mso-char-indent-count: 2.0" align="left"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体; mso-bidi-font-weight: bold">北京市教委近年公布的北京中小学生体质调查情况显示,身高、体重指标增长了,但肺活量、速度、力量下降,血压偏高的比例超过<span lang="EN-US">60%</span>,肥胖率比五年前增加了一倍,视力低下检出率为<span lang="EN-US">52%</span>,高三学生更是接近<span lang="EN-US">90%</span>。调查显示,半数以上中学生体质较弱。乃至最近降低了三好生的身体优秀标准。</span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 华文隶书; mso-font-kerning: 0pt; mso-hansi-font-family: 宋体; mso-bidi-font-family: 宋体"><o:p></o:p></span></p>
<p class="MsoNormal" style="WORD-BREAK: break-all; TEXT-INDENT: 21pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: 45.8pt 91.6pt 137.4pt 183.2pt 229.0pt 274.8pt 320.6pt 366.4pt 412.2pt 458.0pt 503.8pt 549.6pt 595.4pt 641.2pt 687.0pt 732.8pt" align="left"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体">健康是物质与精神的基础和保证,尤其是中小学生,正在刻苦学习,健康就显得尤为重要。因此,家长要重视孩子的健康,保护并促进健康。这里介绍一些简便的方法。<span lang="EN-US" style="COLOR: black"><o:p></o:p></span></span></p>
<p class="MsoNormal" style="WORD-BREAK: break-all; TEXT-INDENT: 24pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: 45.8pt 91.6pt 137.4pt 183.2pt 229.0pt 274.8pt 320.6pt 366.4pt 412.2pt 458.0pt 503.8pt 549.6pt 595.4pt 641.2pt 687.0pt 732.8pt; mso-char-indent-count: 2.0" align="left"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: 'Times New="New"Roman'; mso-bidi-font-family: 宋体; mso-bidi-font-weight: bold; mso-ascii-font-family: 'Times New="New"Roman'">从三个方面养成卫生和健康习惯:一是保持健康行为:注意营养、睡眠、饮水、保暖;二是增进健康行为:身体锻炼、合理营养、科学用脑;三是防止和消除不良健康行为:禁烟酒、防止不合理膳食、</span><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体; mso-bidi-font-weight: bold">预防传染病、性病与艾滋病。</span><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体">肝炎、肺结核、流行性感冒、血吸虫病、<span lang="EN-US">SARS</span>、<span lang="EN-US">H1N1</span>流感等都属于传染病,在城镇中更容易被传染。青少年要有良好的卫生习惯,预防疾病,保持健康。<span lang="EN-US" style="mso-bidi-font-weight: bold"><o:p></o:p></span></span></p>
<p class="MsoNormal" style="WORD-BREAK: break-all; TEXT-INDENT: 24pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: 45.8pt 91.6pt 137.4pt 183.2pt 229.0pt 274.8pt 320.6pt 366.4pt 412.2pt 458.0pt 503.8pt 549.6pt 595.4pt 641.2pt 687.0pt 732.8pt; mso-char-indent-count: 2.0" align="left"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: 'Times New="New"Roman'; mso-bidi-font-family: 宋体; mso-ascii-font-family: 'Times New="New"Roman'">家长同样应关注孩子的心理健康。《上海大学生就业问题研究报告》显示:用人单位对大学毕业生的总体评价中,关于“心理素质”一项的满意度普遍较低。专家建议:学生首先应该调整好心态,学习心理学,避免更多“草莓族”出现。所谓“草莓族”是指一些年轻人像草莓一样,尽管表面上看起来光鲜亮丽,却承受不了挫折,一碰即烂。调查发现,现在一些年轻人心理承受能力低,批评不得,命令不起,不善于团队合作,主动性和积极性差,又见异思迁。</span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体"><o:p></o:p></span></p>
<p class="MsoNormal" style="WORD-BREAK: break-all; TEXT-INDENT: 21pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: 45.8pt 91.6pt 137.4pt 183.2pt 229.0pt 274.8pt 320.6pt 366.4pt 412.2pt 458.0pt 503.8pt 549.6pt 595.4pt 641.2pt 687.0pt 732.8pt; mso-layout-grid-align: none" align="left"><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: 'Times New="New"Roman'; mso-bidi-font-family: 宋体">心理健康是人的素质的重要组成部分。</span><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: 'Times New="New"Roman'; mso-bidi-font-family: 宋体; mso-ascii-font-family: 'Times New="New"Roman'">一个人能否为社会作出贡献,衡量的标志,不仅在于学习分数的高低,重要的还要看综合素质。近年来实行的高考改革,也说明社会更加重视对学生综合素质的考察。人的综合素质是由自然生理素质、社会文化素质、个性心理品质三个亚结构复合而成的开放、有序、分层次的身心系统。</span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体"><o:p></o:p></span></p>

laihuaxun2 发表于 2010-4-14 14:23:06

&nbsp;
<p class="MsoNormal" style="WORD-BREAK: break-all; TEXT-INDENT: 21pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: 45.8pt 91.6pt 137.4pt 183.2pt 229.0pt 274.8pt 320.6pt 366.4pt 412.2pt 458.0pt 503.8pt 549.6pt 595.4pt 641.2pt 687.0pt 732.8pt; mso-layout-grid-align: none" align="left"><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: 'Times New="New"Roman'; mso-bidi-font-family: 宋体">心理健康的指标体系包括知、情、意、行的统一及内在品质与外表行为的统一,简单说来:为群体意识、学习意识、自我意识、生活意识四个方面。<span lang="EN-US"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></span></span></p>
<p class="MsoNormal" style="MARGIN-LEFT: 21pt; WORD-BREAK: break-all; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: 45.8pt 91.6pt 137.4pt 183.2pt 229.0pt 274.8pt 320.6pt 366.4pt 412.2pt 458.0pt 503.8pt 549.6pt 595.4pt 641.2pt 687.0pt 732.8pt; mso-layout-grid-align: none" align="left"><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: 'Times New="New"Roman'; mso-bidi-font-family: 宋体">第一是群体意识:<span lang="EN-US"><o:p></o:p></span></span></p>
<p class="MsoNormal" style="WORD-BREAK: break-all; TEXT-INDENT: 24pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: 45.8pt 91.6pt 137.4pt 183.2pt 229.0pt 274.8pt 320.6pt 366.4pt 412.2pt 458.0pt 503.8pt 549.6pt 595.4pt 641.2pt 687.0pt 732.8pt; mso-layout-grid-align: none; mso-char-indent-count: 2.0" align="left"><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: 'Times New="New"Roman'; mso-bidi-font-family: 宋体">——懂得自己是群体一员,对他人有认同感,能够尊重他人,有同情心。对自己在家庭、学校、社会中所担任的角色有初步的责任感。<span lang="EN-US"><o:p></o:p></span></span></p>
<p class="MsoNormal" style="WORD-BREAK: break-all; TEXT-INDENT: 24pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: 45.8pt 91.6pt 137.4pt 183.2pt 229.0pt 274.8pt 320.6pt 366.4pt 412.2pt 458.0pt 503.8pt 549.6pt 595.4pt 641.2pt 687.0pt 732.8pt; mso-layout-grid-align: none; mso-char-indent-count: 2.0" align="left"><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: 'Times New="New"Roman'; mso-bidi-font-family: 宋体">——乐于交往,能够在同辈、长辈、异性交往中被他人接受和接受他人,有良好的态度和方式。对生疏的环境和生人比较能够适应,不畏怯。<span lang="EN-US"><o:p></o:p></span></span></p>
<p class="MsoNormal" style="WORD-BREAK: break-all; TEXT-INDENT: 24pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: 45.8pt 91.6pt 137.4pt 183.2pt 229.0pt 274.8pt 320.6pt 366.4pt 412.2pt 458.0pt 503.8pt 549.6pt 595.4pt 641.2pt 687.0pt 732.8pt; mso-layout-grid-align: none; mso-char-indent-count: 2.0" align="left"><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: 'Times New="New"Roman'; mso-bidi-font-family: 宋体">——初步具有调节自己与他人、个体与群体关系的能力,逐步学会谅解、宽恕、承受委屈,以求保持自我心理平衡。<span lang="EN-US"><o:p></o:p></span></span></p>
<p class="MsoNormal" style="MARGIN-LEFT: 21pt; WORD-BREAK: break-all; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: 45.8pt 91.6pt 137.4pt 183.2pt 229.0pt 274.8pt 320.6pt 366.4pt 412.2pt 458.0pt 503.8pt 549.6pt 595.4pt 641.2pt 687.0pt 732.8pt; mso-layout-grid-align: none" align="left"><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: 'Times New="New"Roman'; mso-bidi-font-family: 宋体">第二是学习意识:<span lang="EN-US"><o:p></o:p></span></span></p>
<p class="MsoNormal" style="WORD-BREAK: break-all; TEXT-INDENT: 24pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: 45.8pt 91.6pt 137.4pt 183.2pt 229.0pt 274.8pt 320.6pt 366.4pt 412.2pt 458.0pt 503.8pt 549.6pt 595.4pt 641.2pt 687.0pt 732.8pt; mso-layout-grid-align: none; mso-char-indent-count: 2.0" align="left"><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: 'Times New="New"Roman'; mso-bidi-font-family: 宋体">——乐于学习,能体验到学习的乐趣,消除学习上的心理压力。有较强的求知欲,能刻苦、认真地学习。能承受学习上的挫折,自强不息。<span lang="EN-US"><o:p></o:p></span></span></p>
<p class="MsoNormal" style="WORD-BREAK: break-all; TEXT-INDENT: 24pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: 45.8pt 91.6pt 137.4pt 183.2pt 229.0pt 274.8pt 320.6pt 366.4pt 412.2pt 458.0pt 503.8pt 549.6pt 595.4pt 641.2pt 687.0pt 732.8pt; mso-layout-grid-align: none; mso-char-indent-count: 2.0" align="left"><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: 'Times New="New"Roman'; mso-bidi-font-family: 宋体">——认知能力的健全发展,在学习和生活中能集中注意力,能够有秩序地进行观察,学会记忆方法,不断增强思维的敏捷性、灵活性、独立性、创造性,培养动脑又动手的习惯和能力。<span lang="EN-US"><o:p></o:p></span></span></p>
<p class="MsoNormal" style="WORD-BREAK: break-all; TEXT-INDENT: 24pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: 45.8pt 91.6pt 137.4pt 183.2pt 229.0pt 274.8pt 320.6pt 366.4pt 412.2pt 458.0pt 503.8pt 549.6pt 595.4pt 641.2pt 687.0pt 732.8pt; mso-layout-grid-align: none; mso-char-indent-count: 2.0" align="left"><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: 'Times New="New"Roman'; mso-bidi-font-family: 宋体">——会进行时间管理,包括制定合理的学习计划,充分利用学习时间,建立良好的学习秩序。<span lang="EN-US"><o:p></o:p></span></span></p>
<p class="MsoNormal" style="MARGIN-LEFT: 21pt; WORD-BREAK: break-all; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: 45.8pt 91.6pt 137.4pt 183.2pt 229.0pt 274.8pt 320.6pt 366.4pt 412.2pt 458.0pt 503.8pt 549.6pt 595.4pt 641.2pt 687.0pt 732.8pt; mso-layout-grid-align: none" align="left"><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: 'Times New="New"Roman'; mso-bidi-font-family: 宋体">第三是自我意识<span lang="EN-US"><o:p></o:p></span></span></p>
<p class="MsoNormal" style="WORD-BREAK: break-all; TEXT-INDENT: 24pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: 45.8pt 91.6pt 137.4pt 183.2pt 229.0pt 274.8pt 320.6pt 366.4pt 412.2pt 458.0pt 503.8pt 549.6pt 595.4pt 641.2pt 687.0pt 732.8pt; mso-layout-grid-align: none; mso-char-indent-count: 2.0" align="left"><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: 'Times New="New"Roman'; mso-bidi-font-family: 宋体">——悦纳自我,对自己有比较满意和接纳的态度。自强:相信自己,有成功感和进取心,乐观向上,发言、做事不胆怯,有初步的抗挫折能力。自爱:懂得要爱护自己,保护自己,不要损害自己的身体、生命和人格。<span lang="EN-US"><o:p></o:p></span></span></p>
<p class="MsoNormal" style="WORD-BREAK: break-all; TEXT-INDENT: 24pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: 45.8pt 91.6pt 137.4pt 183.2pt 229.0pt 274.8pt 320.6pt 366.4pt 412.2pt 458.0pt 503.8pt 549.6pt 595.4pt 641.2pt 687.0pt 732.8pt; mso-layout-grid-align: none; mso-char-indent-count: 2.0" align="left"><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: 'Times New="New"Roman'; mso-bidi-font-family: 宋体">——认识自我,对自己有初步的认识和评价。自知:知道自己的身体发育状况和承受能力,对自己的兴趣、爱好、性格、才能、特长有一定的了解,初步知道自己的长处和短处。自评:在成人指导下逐步学会自我评价,有一定的独立性、自主性,对自己的表现和行为能进行初步的评价。<span lang="EN-US"><o:p></o:p></span></span></p>
<p class="MsoNormal" style="WORD-BREAK: break-all; TEXT-INDENT: 24pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: 45.8pt 91.6pt 137.4pt 183.2pt 229.0pt 274.8pt 320.6pt 366.4pt 412.2pt 458.0pt 503.8pt 549.6pt 595.4pt 641.2pt 687.0pt 732.8pt; mso-layout-grid-align: none; mso-char-indent-count: 2.0" align="left"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: 'Times New="New"Roman'; mso-bidi-font-family: 宋体; mso-ascii-font-family: 'Times New="New"Roman'">——控制自我。在成人的暗示、指导和监督下控制自我向自觉地控制自我升华。自控:逐步学会控制自我的情绪和行为,在遇到外界的诱惑、刺激之时,能够初步控制自己的情绪,进行行为自我调节,不断培养辨析能力。</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: 'Times New="New"Roman'; mso-bidi-font-family: 宋体">自理:在学习和生活上有自理意识和初步的自理能力,能够适应家庭学校和简朴的社会生活要求。<span lang="EN-US"><o:p></o:p></span></span></p>
<p class="MsoNormal" style="MARGIN-LEFT: 21pt; WORD-BREAK: break-all; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: 45.8pt 91.6pt 137.4pt 183.2pt 229.0pt 274.8pt 320.6pt 366.4pt 412.2pt 458.0pt 503.8pt 549.6pt 595.4pt 641.2pt 687.0pt 732.8pt; mso-layout-grid-align: none" align="left"><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: 'Times New="New"Roman'; mso-bidi-font-family: 宋体">第四是生活意识:<span lang="EN-US"><o:p></o:p></span></span></p>
<p class="MsoNormal" style="WORD-BREAK: break-all; TEXT-INDENT: 24pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: 45.8pt 91.6pt 137.4pt 183.2pt 229.0pt 274.8pt 320.6pt 366.4pt 412.2pt 458.0pt 503.8pt 549.6pt 595.4pt 641.2pt 687.0pt 732.8pt; mso-layout-grid-align: none; mso-char-indent-count: 2.0" align="left"><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: 'Times New="New"Roman'; mso-bidi-font-family: 宋体">——良好的生活态度和适应性。能乐观、积极地对待自己周围的生活环境,初步懂得如何安排自己的生活,并有一定的适应能力。<span lang="EN-US"><o:p></o:p></span></span></p>
<p class="MsoNormal" style="WORD-BREAK: break-all; TEXT-INDENT: 24pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: 45.8pt 91.6pt 137.4pt 183.2pt 229.0pt 274.8pt 320.6pt 366.4pt 412.2pt 458.0pt 503.8pt 549.6pt 595.4pt 641.2pt 687.0pt 732.8pt; mso-layout-grid-align: none; mso-char-indent-count: 2.0" align="left"><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: 'Times New="New"Roman'; mso-bidi-font-family: 宋体">——比较正确的消费意识。能够减少或消除消费攀比带来的心里压力,开始懂得如何合理消费。<span lang="EN-US"><o:p></o:p></span></span></p>
<p class="MsoNormal" style="WORD-BREAK: break-all; TEXT-INDENT: 24pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: 45.8pt 91.6pt 137.4pt 183.2pt 229.0pt 274.8pt 320.6pt 366.4pt 412.2pt 458.0pt 503.8pt 549.6pt 595.4pt 641.2pt 687.0pt 732.8pt; mso-char-indent-count: 2.0" align="left"><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-hansi-font-family: 'Times New="New"Roman'; mso-bidi-font-family: 宋体">——健康的文化意识。对经常接触的社会文化能初步进行辨析,能吸取继承文化以充实自己的闲暇生活,抵制不健康文化的消极影响,以保持健康的生活状态。<span lang="EN-US"><o:p></o:p></span></span></p>

laihuaxun2 发表于 2010-4-14 14:23:46

&nbsp;
<p class="MsoNormal" style="WORD-BREAK: break-all; TEXT-INDENT: 24.1pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: 45.8pt 91.6pt 137.4pt 183.2pt 229.0pt 274.8pt 320.6pt 366.4pt 412.2pt 458.0pt 503.8pt 549.6pt 595.4pt 641.2pt 687.0pt 732.8pt; mso-char-indent-count: 2.0" align="left"><b><span style="FONT-SIZE: 12pt; FONT-FAMILY: 华文隶书; mso-font-kerning: 0pt">三、健康的<span lang="EN-US">10</span>个标志</span></b><b style="mso-bidi-font-weight: normal"><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-font-kerning: 0pt"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></span></b></p>
<p class="MsoNormal" style="WORD-BREAK: break-all; TEXT-INDENT: 21pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: 45.8pt 91.6pt 137.4pt 183.2pt 229.0pt 274.8pt 320.6pt 366.4pt 412.2pt 458.0pt 503.8pt 549.6pt 595.4pt 641.2pt 687.0pt 732.8pt" align="left"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体">如果一个人重视并经常关注自己的健康,那么就会掌握健康的主动权。平时的自我保健,应当做到以下几点:首先坚持定期到医院进行健康检查。其次,如果患了病,要去正规医院或卫生医疗机构诊治,千万不要想当然地自己乱吃药,更不要到地下黑诊所或无行医执照的游医那里看病。第三,掌握一些普通疾病的常识,例如;流行性感冒、脑膜炎、甲型肝炎、痢疾、等症状,作到有病早知道,预防先行。第四,关注自己的心理健康情况,如果出现过分的焦虑、情绪不稳定、抑郁或人际关系不良、社会适应困难等问题,经过自己的调整,仍然难以改变,以至影响到学习工作,就要到心理咨询机构去进行咨询,求得专家的帮助。<b><span lang="EN-US" style="COLOR: black"><o:p></o:p></span></b></span></p>
<p class="MsoNormal" style="WORD-BREAK: break-all; TEXT-INDENT: 21pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: 45.8pt 91.6pt 137.4pt 183.2pt 229.0pt 274.8pt 320.6pt 366.4pt 412.2pt 458.0pt 503.8pt 549.6pt 595.4pt 641.2pt 687.0pt 732.8pt; mso-char-indent-count: 1.75" align="left"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-font-kerning: 0pt; mso-bidi-font-family: 宋体">世界卫生组织所提出的<span lang="EN-US">10</span>项健康标志:<span lang="EN-US"><o:p></o:p></span></span></p>
<p class="MsoNormal" style="MARGIN-LEFT: 17.85pt; WORD-BREAK: break-all; TEXT-INDENT: -17.85pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: list="list"18.0pt" align="left"><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 华文隶书; mso-font-kerning: 0pt; mso-bidi-font-family: 华文隶书">1</span><span style="FONT-SIZE: 12pt; FONT-FAMILY: 华文隶书; mso-font-kerning: 0pt; mso-bidi-font-family: 华文隶书">.</span><span style="FONT-SIZE: 12pt; FONT-FAMILY: 华文隶书; mso-font-kerning: 0pt">有足够充沛的精力,能从容不迫地应付日常生活和繁重的工作,而不感到过分紧张;<span lang="EN-US"><o:p></o:p></span></span></p>
<p class="MsoNormal" style="MARGIN-LEFT: 17.85pt; WORD-BREAK: break-all; TEXT-INDENT: -17.85pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: list="list"18.0pt" align="left"><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 华文隶书; mso-font-kerning: 0pt; mso-bidi-font-family: 华文隶书">2</span><span style="FONT-SIZE: 12pt; FONT-FAMILY: 华文隶书; mso-font-kerning: 0pt; mso-bidi-font-family: 华文隶书">.</span><span style="FONT-SIZE: 12pt; FONT-FAMILY: 华文隶书; mso-font-kerning: 0pt">态度积极,乐于承担责任,不论事情大小,不挑剔;<span lang="EN-US"><o:p></o:p></span></span></p>
<p class="MsoNormal" style="MARGIN-LEFT: 17.85pt; WORD-BREAK: break-all; TEXT-INDENT: -17.85pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: list="list"18.0pt" align="left"><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 华文隶书; mso-font-kerning: 0pt; mso-bidi-font-family: 华文隶书">3</span><span style="FONT-SIZE: 12pt; FONT-FAMILY: 华文隶书; mso-font-kerning: 0pt; mso-bidi-font-family: 华文隶书">.</span><span style="FONT-SIZE: 12pt; FONT-FAMILY: 华文隶书; mso-font-kerning: 0pt">善于休息,睡眠良好;<span lang="EN-US"><o:p></o:p></span></span></p>
<p class="MsoNormal" style="MARGIN-LEFT: 17.85pt; WORD-BREAK: break-all; TEXT-INDENT: -17.85pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: list="list"18.0pt" align="left"><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 华文隶书; mso-font-kerning: 0pt; mso-bidi-font-family: 华文隶书">4</span><span style="FONT-SIZE: 12pt; FONT-FAMILY: 华文隶书; mso-font-kerning: 0pt; mso-bidi-font-family: 华文隶书">.</span><span style="FONT-SIZE: 12pt; FONT-FAMILY: 华文隶书; mso-font-kerning: 0pt">能较快地适应外界环境的各种变化,应变能力强;<span lang="EN-US"><o:p></o:p></span></span></p>
<p class="MsoNormal" style="MARGIN-LEFT: 17.85pt; WORD-BREAK: break-all; TEXT-INDENT: -17.85pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: list="list"18.0pt" align="left"><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 华文隶书; mso-font-kerning: 0pt; mso-bidi-font-family: 华文隶书">5</span><span style="FONT-SIZE: 12pt; FONT-FAMILY: 华文隶书; mso-font-kerning: 0pt; mso-bidi-font-family: 华文隶书">.</span><span style="FONT-SIZE: 12pt; FONT-FAMILY: 华文隶书; mso-font-kerning: 0pt">能抵抗一般性的感冒和传染病;<span lang="EN-US"><o:p></o:p></span></span></p>
<p class="MsoNormal" style="MARGIN-LEFT: 17.85pt; WORD-BREAK: break-all; TEXT-INDENT: -17.85pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: list="list"18.0pt" align="left"><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 华文隶书; mso-font-kerning: 0pt; mso-bidi-font-family: 华文隶书">6</span><span style="FONT-SIZE: 12pt; FONT-FAMILY: 华文隶书; mso-font-kerning: 0pt; mso-bidi-font-family: 华文隶书">.</span><span style="FONT-SIZE: 12pt; FONT-FAMILY: 华文隶书; mso-font-kerning: 0pt">体重适当,身体均匀,站立时头、肩、臂位置协调;<span lang="EN-US"><o:p></o:p></span></span></p>
<p class="MsoNormal" style="MARGIN-LEFT: 17.85pt; WORD-BREAK: break-all; TEXT-INDENT: -17.85pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: list="list"18.0pt" align="left"><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 华文隶书; mso-font-kerning: 0pt; mso-bidi-font-family: 华文隶书">7</span><span style="FONT-SIZE: 12pt; FONT-FAMILY: 华文隶书; mso-font-kerning: 0pt; mso-bidi-font-family: 华文隶书">.</span><span style="FONT-SIZE: 12pt; FONT-FAMILY: 华文隶书; mso-font-kerning: 0pt">头发有光泽,头屑少;<span lang="EN-US"><o:p></o:p></span></span></p>
<p class="MsoNormal" style="MARGIN-LEFT: 17.85pt; WORD-BREAK: break-all; TEXT-INDENT: -17.85pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: list="list"18.0pt" align="left"><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 华文隶书; mso-font-kerning: 0pt; mso-bidi-font-family: 华文隶书">8</span><span style="FONT-SIZE: 12pt; FONT-FAMILY: 华文隶书; mso-font-kerning: 0pt; mso-bidi-font-family: 华文隶书">.</span><span style="FONT-SIZE: 12pt; FONT-FAMILY: 华文隶书; mso-font-kerning: 0pt">反应敏锐,眼睛明亮,眼睑不易发炎;<span lang="EN-US"><o:p></o:p></span></span></p>
<p class="MsoNormal" style="MARGIN-LEFT: 17.85pt; WORD-BREAK: break-all; TEXT-INDENT: -17.85pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: list="list"18.0pt" align="left"><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 华文隶书; mso-font-kerning: 0pt; mso-bidi-font-family: 华文隶书">9</span><span style="FONT-SIZE: 12pt; FONT-FAMILY: 华文隶书; mso-font-kerning: 0pt; mso-bidi-font-family: 华文隶书">.</span><span style="FONT-SIZE: 12pt; FONT-FAMILY: 华文隶书; mso-font-kerning: 0pt">牙齿清洁、无龋齿、无疼痛、无出血,齿龈颜色正常;<span lang="EN-US"><o:p></o:p></span></span></p>
<p class="MsoNormal" style="WORD-BREAK: break-all; TEXT-ALIGN: left; mso-pagination: widow-orphan; tab-stops: 45.8pt 91.6pt 137.4pt 183.2pt 229.0pt 274.8pt 320.6pt 366.4pt 412.2pt 458.0pt 503.8pt 549.6pt 595.4pt 641.2pt 687.0pt 732.8pt" align="left"><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 华文隶书; mso-font-kerning: 0pt">10.</span><span style="FONT-SIZE: 12pt; FONT-FAMILY: 华文隶书; mso-font-kerning: 0pt">肌肉和皮肤富有弹性,走路轻松匀称。<span lang="EN-US"><o:p></o:p></span></span></p>
页: [1]
查看完整版本: [原创]家教周刊(002)